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Real life scenario: Rose came down with a bug last week, the same one that has been spreading around this area: head and body aches, low fever, fatigue. I immediately began to dose Charlotte and myself spoonfuls twice a day and we stayed well. Sometimes it might mean a less severe case of a sickness and a shorter recoup time. It's efficacy has been proven in my home more times than can be counted. I am one of its cheerleaders for life!